Move
Breathe
Heal

Guiding you to Peace and Connection, Health and Vitality,
Through Yoga, Breathwork and Healing.

Healing

Finding the truth of ‘living wellness’ is about taking the time to really listen, to heal those elements of you that are out of balance, and to find ways to adapt your life to your needs.

As a Master Reiki Healer of the Usui Lineage, as well as an experienced Intuitive Life & Wellness Coach, I can guide you towards the transformation that you are seeking.

Heal

Yoga

Yoga movement is a tool that can be melded to fit your body in order to balance, calm and soothe your mind.

Whether you want to lose weight and gain strength, manage stress better, face a health challenge, or teach the mind to be quieter with greater focus, yoga asana can offer you the key.

Move

Breathwork

Using the breath to provide us with a window to the mind and a path towards greater peace.

Traditional breathwork & pranayama techniques, tailored to your needs, experience & lifestyle, for beginners or established practitioners to release stress, deepen connection and expand awareness.

Breathe

This is the Truth of all things. This moment now. But how is it so, when each now is different? When each ‘this’ is different, for all of us here?

Find the Truth of this moment for you. Find the Truth of this moment for them. Find the Truth of this moment for all beings. 

And strip it back, to its essence, to the inner essence of the meaning. To its core. And is not that truth always, ‘all-ways’ the same Truth? Is not my Truth, your Truth, their Truth, the same inner essence? 

Excerpt from ‘All That Is’ by Rowena Hunt

About Me

Yoga Educator & Mentor
Pranayama & Breath Specialist Reiki Master Healer
Channel & Writer
YACEP®, E-RYT® 500, RPYT®, Psychology BSc

I am a passionate yoga practitioner, breathwork specialist, coach and healer, working from my peaceful Clearwater Bay studio in Hong Kong.

I help successful, driven people to find their way back to themselves, to heal physically, emotionally, mentally and spiritually.

Learn more about me

I leave Rowena’s feeling calm, energised, and always glad to have turned up on the mat. She pushes you when you can and supports you when you can’t, without judgment and with kindness.

Cecily Breese – Hong Kong

Working with Rowena has been nothing short of amazing for me! I’ve not only learned techniques to reduce my sky high stress levels, I’ve achieved some personal goals I didn’t even know were possible.

Michelle Cronin Bruce – Marketing Director- Hong Kong

More Testimonials

Classes

Healing Meditations

Meditation techniques, breath techniques and pranayama, with group Reiki healing.

First Monday of the month

1930-2030

@ Soho House HK

$250 per session (members only – book directly on SH app).

Last Monday of the month

1930-2030

@ Clearwater Bay

$250 per session (100% charity donation to Mothers Choice)

All levels welcome.

Book Now

Yoga Classes

Self Practice Yoga Community

Intimate, small group yoga asana. Inspired by the Ashtanga lineage, but lead by your needs.

Mon, Wed, Fri | 7:30am-9:15am

Clearwater Bay

$400 per class* (waiting list)

*buy 10 classes, 11th is free

Private Yoga Classes

Yoga for your personal goals & aspirations. Connect for details & to arrange a call to discuss.

Book Now

Breath Classes

Pranayama Breath Foundations

At pivotal moments in life, it’s the perfect time to pause & reflect. Support your life with the breath.

Wednesdays | 9:30am-10:45am

Clearwater Bay

$250 per class, charged per term

Breathe : Heal : Connect

An online community to establish a breath practice, overcome bad habits & evolve your life.

Tuesdays | 1300-1400HKT | Online

$250 per class, including a mini private session

Book Now

Blog

Is your mind too full for mindfulness?

Is your mind too full for mindfulness?

by | Jan 25, 2024 |

Our minds are powerful tools - we need the mind to be able to effectively function in our daily tasks. Thinking is helpful! But many of my students report that mind is too busy, too full, and they feel overwhelmed, anxious and unable to sleep peacefully. In the...

Explore More of My Writing

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