Pranayama & Breath | Yoga Movement | Reiki Healing & Balanced Health
Work with me to find peace and connection, health and vitality Find out more“In stillness we access the truth that supports life” – Rowena Hunt
Are you stuck?
I help successful, driven people to find their way back to themselves, to heal physically, emotionally, mentally and spiritually. My clients learn to better manage stress, leaving disease and discomfort behind, to find greater joy in their everyday life and connect deeply to their own needs with a strong foundation for personal growth.
Together we use ancient yogic practices and Reiki healing, with intuitive coaching techniques, to find real solutions that transform you and how you live your life.
Yoga Movement
I teach traditional yogic practices, in a dynamic combination of movement & breath. I have decades of practice experience and years of teaching under my belt so will guide you in transforming your body and mind through yoga breath-movement.
No matter your age or body type, yoga asana is a tool that can be melded to fit your body and give you access to the life goals that you are aspiring to.
Whether you are postpartum or prenatal, feeling weak or lacking in flexibility, or have a strong, established practice that you would like to develop, my years of experience in practice and teaching, coupled with centuries of yogic wisdom and philosophy, will guide us both along the path.
Reiki Healing & Balanced Health
As a Master Reiki Healer of the Usui Lineage, as well as an experienced Intuitive Life & Wellness Coach, I can provide you with the transformation that you are seeking.
Finding the truth of ‘living wellness’ is about taking the time to really listen, to heal those elements of you that are out of balance, and to find ways to adapt your life to your needs.
Reiki Healing uses universal energy to shift the energy that is stuck within you, to heal you from the inside out, leaving you feeling revitalised, at peace, relaxed and refreshed.
Pranayama & Breath Techniques
I am an advanced Pranayama practitioner and experienced teacher so I know all too well that not only is breath vital to life, but to breathe correctly will transform your life. We will begin with simple breathwork techniques that teach your body to react more effectively to stressful events, whilst allowing you to drop the mental chatter and calm the mind. These practices improve how you live each day of your life and are proven scientifically to rebalance various diseases.
Later, we discover ancient methods of pranayama that connect you to stillness, disciplining the mind, to guide you as you embark on a spiritual path to Truth of Self.
How to connect…
Yoga Movement
‘YOGA FOR YOU’
Private sessions, tailored to you or a small group, from HK$900. Block booking discounts.
‘REIKI FOR BODY’
A personalised Reiki healing session to help with your physical wellness and balance. You rest and relax while Reiki takes the pressure off for you. Prices start at HK$900. Also available as distance Reiki.
Pranayama & Breath Techniques
‘BREATH FOR YOU’
Private sessions, tailored to you or a small group, from HK$900. Block booking discounts.
‘REIKI FOR PEACE’
A Reiki healing session where the intention is your mental and emotional wellness to find greater peace, to connect with the deeper aspect of your Self. Prices start at HK$900. Also available as distance Reiki.
Reiki Healing & Balanced Health
‘LIFE REBALANCE CONSULTATION’
A dedicated session to focus on your health, wellness & life goals, where I truly listen to the challenges you face, guiding you towards real-time solutions, then together we will set a few simple yet powerful goals on the path towards balance.
Bespoke consultations from HK$1500. No initial fee when you join a wellness package.