Yoga & Breath | Healing & Wellness

Work with me to find balance and peace, health and vitality.
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“In stillness we access the truth that supports life” – Rowena Hunt

I help successful, driven people to improve their health, better manage stress, find greater joy in their everyday life, and connect deeply to their own needs to build a strong foundation for personal growth and development.

Together we use intuitive coaching techniques, ancient yogic practices and Reiki healing to find real solutions that transform you and how you live your life.

Yoga Movement

I teach traditional yogic practices, in a dynamic combination of movement & breath, to bring greater balance and strength into your life.

No matter your age or body type, yoga is a tool that can be melded to fit your body and give you access to the life transformation that you are searching for.

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Balanced Wellness

Finding the truth of wellness is about taking the time to really  listen, to heal those elements of you that are out of balance, discovering how your life and nutrition interlink, to find a personalised solution tailored to fit you and your goals.

 With the addition of Reiki healing and with long-term support, accountability and side-by-side guidance, we will create sustainable, lifelong results. Let me help you understand how simple it can be to live well.

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Stillness & Breath

Breath is vital to life and to breathe correctly will transform your life. We will begin with simple breathwork techniques that teach your body to react more effectively to stressful events, whilst allowing you to drop the mental chatter and calm the mind. These practices improve how you live each day of your life.

Later,  we discover ancient methods of pranayama that connect you to stillness.

 

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“Rowena Hunt…you are an inspiration and I cannot thank you enough for your help, advice, support and guidance you have shown me!”

Emma Saunders

“If you are looking to find balance in your life and how to live a more healthy and conscious life, Rowena could just be perfect for you! “

Kevin Chan

“I wholeheartedly recommend Rowena to all of my friends, family and colleagues and I am confident no matter what your situation / goal or history she would be able to help guide you to being the best version of yourself.”

Sarah Powell

“Working with Rowena has been nothing short of amazing for me! I’ve not only learned techniques to reduce my sky high stress levels, I’ve achieved some personal goals I didn’t even know were possible”

Michelle Cronin Bruce

“Her guidance for me has gone beyond simple diet and nutrition and extended to improving other areas of my life as well. In short, working with Rowena has been fantastically motivating and an invaluable help to my efforts in achieving a balanced life.”

Amy Har-Evan

“Rowena has been through so many lifetimes and can call upon heaps of experience in working with others. I would (and do) highly recommend anyone to take her up on her services. This is such a great opportunity to move towards balance with a truly dedicated and insightful lifestar!”

Dylan Bernstein

How to connect…

Yoga Movement

‘YOGA FOR YOU’

Private sessions, tailored to you or a small group, from HK$950. Block booking discounts.

‘REIKI FOR BODY’

A personalised Reiki healing session to help with your physical wellness and balance. You rest and relax while Reiki takes the pressure off for you. Prices start at HK$950. Also available as distance Reiki.

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Stillness & Breath

‘BREATH FOR YOU’

Private sessions, tailored to you or a small group, from HK$950. Block booking discounts.

‘REIKI FOR PEACE’

A Reiki healing session where the intention is your mental and emotional wellness to find greater peace, to connect with the deeper aspect of your Self. Prices start at HK$950. Also available as distance Reiki.

More breathwork packages

Balanced Wellness

‘REBALANCE CONSULTATION’
A dedicated session to focus on your health, wellness & life goals, where I truly listen to the challenges you face, guiding you towards real-time solutions, then together we will set a few simple yet powerful goals on the path towards balance.

Bespoke  consultations from HK$1500. No initial fee when you join a wellness package.

More wellness packages