About Me

I began this life as a farm girl on my family’s farm in rural England. After completing my studies in Psychology at university, my passion for adventure took me to Asia where I embarked upon a career in finance. It was there that I began to experiment with both yoga & martial arts and first experienced Reiki Healing.

My body and mind were tight, stuck & in pain and I found peace in these ancient methods of body-mind connection to spirit in ways that I hadn’t imagined were possible.

Over 2000 hours of yogic study and 20 years later, my dedicated study has traversed active exploration of ancient philosophy through an understanding of ground-breaking new scientific research, all distilled to directly apply to teach, mentor and heal others.

I have taught all over the world, from Bali to Bath, helping palliative care nurses at a British hospice, teens & young adults at a British International School, executives at Goldman Sachs, an Olympic swimmer, a team of rugby players, a pair of ballroom dancing coaches in Hong Kong and a chart-topping singer-songwriter in London.

Having lived and breathed Hong Kong corporate life myself, and as a busy parent, I understand what my clients face and I have the tools to help them overcome their challenges and connect to their needs.

My two beautiful daughters, now young ladies, have led me on a journey through pregnancy, motherhood and pre and post-natal yoga. One of my great passions is leading other parents through this journey, armed with the most incredible tools, to truly enjoy and be in-joy, allowing themselves the space to heal and grow themselves as their brood grows.

Now, from my peaceful studio in Clearwater Bay, I actively teach & share my passion for the yogic traditions as one of Hong Kong’s resident Breathwork & Pranayama Specialists, Experienced Yoga Mentor, Coach and Master Reiki Healer.